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What I offer

Create mindful habits with our meditation challenges that will keep you on track and focused.

Fern sprouts.

Discover Forest Bathing

With a background firmly grounded in research-based methodologies, my forest bathing sessions are carefully crafted to lead you on a mindful exploration of the forest's sensory wonders.


Through guided walks, immersive mindfulness exercises, and a genuine passion for fostering a harmonious bond between you and nature, I invite you to discover the profound healing effects that the forest holds.


This is not just a walk in the woods; it's an opportunity to awaken your senses, find tranquility, and forge a deeper connection with yourself and the world around you.

Let me know that you are interested

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